Shushana Castle &
Amy-Lee Goodman

Co-authors of the two best-selling books, ‘Rethink Food’ and ‘The Meaty Truth’.

Find out more here.

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Why Do We Love Protein and Hate Carbs?


Its 2016, and the age old question that every vegetarian or vegan encounters is not going away: “Where do you get your protein from?” This question is coupled with ads that inundate us to lose weight with a high protein-low … Continue reading

Take Cancer Off the Table


“Every meal that does not consist mainly of plant-based food is a meal that has been wasted in terms of protecting ourselves against colorectal cancer.”- Ron Allison, MD  A dear friend of the family, V, was diagnosed with colon cancer … Continue reading

What’s Missing in Medical School?

“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet, and in the care of and prevention of disease.” -Thomas Edison We look to our doctors as … Continue reading

Perfect Sunday Brunch Blueberry Pancakes


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